FMS Functional Movement Training Info Click here for a screeninghttp://www.functionalmovement.com/SITE/the_screen/index.phphttp://www.functionalmovement.com/SITE/the_screen/index.phphttp://www.functionalmovement.com/SITE/the_screen/index.phpmailto:davidbraininfitness@gmail.com?subject=FMS%20Screening%20Requesthttp://www.functionalmovement.com/SITE/the_screen/index.phpshapeimage_1_link_0shapeimage_1_link_1shapeimage_1_link_2shapeimage_1_link_3

INDIVIDUAL TRAINING

Based on your goals and physical history, and after a careful Functional Movement Screening done in your first workout,


David Brainin will design a program that takes you to the next level in reasonable progressions.  The great variety of exercises will be sequenced to address muscular imbalances, postural situations, injury recovery and flexibility issues giving you  a fun personally tailored one hour workout. 


The rates are based on the amount of sessions in your training package

   

 

BUDDY TRAINING SESSIONS


Enroll with a buddy and share this transformational journey together. 


Fun, competition and results will be your mutual rewards.


 
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DAVID BRAININ FITNESS

GROUP CLASSES


David Brainin is also a group class instructor and can design and conduct classes in any studio or other facility.  Presently running TRX Suspension Training classes at:







 

©2008 DAVID BRAININ FITNESS

SEMINARS

This service is available for companies that want to coach or educate their employees on fitness and preventive health. 
 

323.387.2485

For more information about personal training

The Official Site for



DAVID BRAININ FITNESS

Crunch Fitness

8000 Sunset Blvd.

Los Angeles, CA  90046

323 654-4554

SEND AN EMAIL FOR A QUOTE ON A SPECIFIC PROGRAMmailto:davidbraininfitness@gmail.com?subject=Requesting%20Quotemailto:davidbraininfitness@gmail.com?subject=Requesting%20Quotemailto:davidbraininfitness@gmail.com?subject=Requesting%20Quotemailto:davidbraininfitness@gmail.com?subject=Requesting%20Individual%20Training%20Quoteshapeimage_9_link_0shapeimage_9_link_1shapeimage_9_link_2

GIFT CERTIFICATES

Great for Birthdays, Anniversaries, New Years, Pre and Post Pregnancy, Divorce, Bridal and Bachelor, Wedding or Pre-Summer/Vactation Gift.

Gift Certificates can be purchased in 5, 10 or 20 session programs.  All sessions include a free FMS (Functional Movement Screening)

 

To register  click here

FIND OUT HEREhttp://link.brightcove.com/services/player/bcpid1463340999?bclid=1507859789&bctid=1508326069http://link.brightcove.com/services/player/bcpid1463340999?bclid=1507859789&bctid=1508326069shapeimage_11_link_0

Cirque School LA

5640 1/2 Hollywood Blvd.

(cross Street is Wilton Place, just west of Western Ave.)


Classes  now in session


50 minutes of a whole body, core intensive, functional movement workout.


Twice a week, Mondays and Fridays at 9 am.


Join the fun and get really Fit.

Limited capacity, Register Now


$200 for 10 class pack

$25 Single Class

TRX SUSPENSION TRAINING BOOT CAMP

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